Apple Juice
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Nutrition Facts
Per 100g
About This Product
Apple Juice by Honest Kids scores 7/10 for Heart Health based on very low saturated fat.
Apple Juice by Honest Kids provides 20 calories, 0.0g protein, 0.0g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 20 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Apple Juice by Honest Kids is a lower-calorie option in the juices category at 20 kcal per 100g, compared to the category average of 53.
Nutrition Breakdown
- •Calories: 20 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 4.5g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Apple Juice doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
filtered water, organic apple juice from concentrate 42%, natural flavor, vitamin c (ascorbic acid), organic natural flavor, citric acid (provides tartness)