Granola French Vanilla Almond
🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.9g
Total Fat14.3g
Saturated Fat1.6g
Carbohydrates71.4g
Sugars23.8g
Fiber6.3g
Sodium119mg
Protein per 100 kcal1.9g
About This Product
Granola French Vanilla Almond by Honey Bunches of Oats scores 10/10 for Heart Health based on low saturated fat.
Granola French Vanilla Almond by Honey Bunches of Oats provides 429 calories, 7.9g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
Whole grain rolled oats, cane sugar, canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, cardamom seed, fennel seed, fenugreek seed, nutmeg.
Allergens
nuts