Greek Drinkable Smoothie
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Nutrition Facts
Per 100g
About This Product
Greek Drinkable Smoothie by Honey Creek scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Drinkable Smoothie by Honey Creek provides 75 calories, 6.3g protein, 0.0g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Greek Drinkable Smoothie by Honey Creek sits near the middle of the yogurts category with 75 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 75 kcal per 100g (category avg: 96)
- •Protein: 6.2g per 100g (category avg: 5.7g)
- •Sugars: 13.8g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Drinkable Smoothie doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a pasteurized nonfat milk, sugar, milk protein concentrate, honey, pectin, locust bean gum, potassium sorbate (to maintain freshness), natural flavor * contains viable lactobacillus acidophilus, bifidobacterium longum, streptococcus thermophilus, and lactobacillus bulgaricus.