Fresh Stacks Chocolate
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Nutrition Facts
Per 100g
About This Product
Fresh Stacks Chocolate by Honey Maid scores 10/10 for Heart Health based on very low saturated fat.
Fresh Stacks Chocolate by Honey Maid provides 414 calories, 3.4g protein, 5.2g fat, and 77.6g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Fresh Stacks Chocolate by Honey Maid sits near the middle of the cookies category with 414 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 414 kcal per 100g (category avg: 533)
- •Protein: 3.4g per 100g (category avg: 6.6g)
- •Sugars: 13.8g per 100g (category avg: 25.0g)
- •Fiber: 3.4g per 100g (category avg: 5.2g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fresh Stacks Chocolate doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), honey, leavening (baking soda, calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor.