Honey maid
🫀6/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein6.5g
Total Fat9.7g
Saturated Fat0.0g
Carbohydrates80.7g
Sugars25.8g
Fiber3.2g
Sodium516mg
Protein per 100 kcal1.5g
About This Product
Honey maid by Honey MaidNabisco scores 6/10 for Heart Health based on good fiber content.
Honey maid by Honey MaidNabisco provides 419 calories, 6.5g protein, 9.7g fat, and 80.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soy bean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor,
Allergens
glutensoybeans