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Honey Smoke Salmon

Honey Smoke Salmon

🫀4/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories321 kcal
Protein23.2g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium839mg
Protein per 100 kcal7.2g

About This Product

Honey Smoke Salmon by Honey Smoked Fish Co. scores 8/10 for Brain Health based on low sugar supports brain function.

Honey Smoke Salmon by Honey Smoked Fish Co. provides 321 calories, 23.2g protein, 25.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 23.2g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingBlood SugarBrain Health

Ingredients

Salmon, Water, 22% 30% Sait, Honey, Herbs & Spices, Citric Acid, Garlic, Onion, Color Added Through Feed, Pasteurized Milk and Cream. Salt, Cheese Cultures, Stabelizers (Carob Bean Gum. Xanthan, Gum, Guar Gum), Rice, Sesame Seeds, Expeller - Pressed, Safflower Oil, Wheat free Taman Soy Sauce (Soybean. Rice. Salt). Salt. Garlic Powder and Soybean Tocopherols, Salt, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice). Dehydrated Amount per serving Calories 270 % Daily Value* Total Fat 17g Saturated Fat 6g Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 6g Cholesterol 60mg 20% Sodium 560mg 24% Total Carbohydrate 13g 5% 1 Chives. Spices. Parsley Dietary Fiber 0g 0% Total Sugars 1g Includes Og Added Sugars 0% Protein 13g 25% Contains Fish (Salmon), Milk. Sesame. Sov. Vitamin D 8.4mcg 40% Calcium 50mg 4% Iron 0.7mg 4% Potassium 230mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2.000 calories a day is used for general nutrition advice Consume within same day of opening. 063MSSLM_01 Flakes, Cytoguard. May contain small bones.