ENERGY WAFFLE
🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates60.0g
Sugars30.0g
Fiber0.0g
Sodium267mg
Protein per 100 kcal1.4g
About This Product
ENERGY WAFFLE by HONEY STINGER scores 6/10 for Energy based on good carb content for sustained energy.
ENERGY WAFFLE by HONEY STINGER provides 467 calories, 6.7g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Organic flour, Sugars (organic brown rice syrup, organic sugar, organic honey), Organic palm oil, Organic frozen whole eggs, Organic soy flour, Sea salt, Natural vanilla flavour, Soy lecithin, Organic rice extract, Baking soda
Allergens
eggsglutensoybeans