Organic waffle
🫀3/10
💪3/10
🔥1/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates63.3g
Sugars30.0g
Fiber0.0g
Sodium267mg
Protein per 100 kcal1.4g
About This Product
Organic waffle by Honey Stinger scores 6/10 for Energy based on good carb content for sustained energy.
Organic waffle by Honey Stinger provides 467 calories, 6.7g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, organic soy lecithin, organic spices, baking soda.