
Cottage Cheese Country Style
🫀5/10
💪7/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein11.5g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium389mg
Protein per 100 kcal10.8g
About This Product
Cottage Cheese Country Style by Hood provides 106 calories, 11.5g protein, 4.4g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Allergens
milk