Low fat frozen yogurt

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Nutrition Facts

Per 100g

About This Product

Low fat frozen yogurt by Hood provides 169 calories, 6.2g protein, 3.1g fat, and 32.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 169 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.6g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Nonfat milk, sugar, cultured skim milk, corn syrup, hazelnut paste, high fructose corn syrup, chocolate chips (sugar, partially hydrogenated palm kernel oil, cocoa, chocolate liquor, cocoa processed with alkali, soy lecithin), modified corn starch, cocoa processed with alkali, salt, natural and artificial flavor, soy lecithin, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, citric acid, and caramel color. contains active cultures.