LOWFAT Cottage Cheese no salt

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Nutrition Facts

Per 100g

About This Product

LOWFAT Cottage Cheese no salt by Hood provides 80 calories, 12.4g protein, 0.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE, VITAMIN A PALMITATE AND ENZYMES.