Growing Years Organic High Vitamin D Whole Milk
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Nutrition Facts
Per 100g
About This Product
Growing Years Organic High Vitamin D Whole Milk by Horizon Organic scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Growing Years Organic High Vitamin D Whole Milk by Horizon Organic provides 71 calories, 3.3g protein, 3.8g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Growing Years Organic High Vitamin D Whole Milk by Horizon Organic sits near the middle of the milk category with 71 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 71 kcal per 100g (category avg: 83)
- •Protein: 3.3g per 100g (category avg: 4.8g)
- •Sugars: 5.4g per 100g (category avg: 8.9g)
- •Fiber: 0.4g per 100g (category avg: 0.8g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Growing Years Organic High Vitamin D Whole Milk doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Grade A organic milk, chicory root extract, DHA algal oil, ascorbic acid, tocopherols (vitamin C and vitamin E), choline chloride, vitamin D3.