Horizon organic, tubez, lowfat yogurt, surfin strawberry
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Nutrition Facts
Per 100g
About This Product
Horizon organic, tubez, lowfat yogurt, surfin strawberry by Horizon Organic scores 8/10 for Bone Health based on low sodium preserves calcium.
Horizon organic, tubez, lowfat yogurt, surfin strawberry by Horizon Organic provides 105 calories, 3.5g protein, 0.9g fat, and 19.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Horizon organic, tubez, lowfat yogurt, surfin strawberry by Horizon Organic sits near the middle of the yogurts category with 105 kcal per 100g (category avg: 96). Sugar is a concern at 17.5g per 100g (81% above category average).
Nutrition Breakdown
- •Calories: 105 kcal per 100g (category avg: 96)
- •Protein: 3.5g per 100g (category avg: 5.7g)
- •Sugars: 17.5g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Horizon organic, tubez, lowfat yogurt, surfin strawberry doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized organic grade a lowfat milk, organic nonfat milk, organic cane sugar, organic strawberries, organic tapioca starch, organic locust bean gum, pectin, natural flavor, vegetable juice concentrate (color), carrageenan, tricalcium phosphate.