Lowfat milk
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Nutrition Facts
Per 100g
About This Product
Lowfat milk by Horizon Organic scores 8/10 for Bone Health based on low sodium preserves calcium.
Lowfat milk by Horizon Organic provides 64 calories, 3.4g protein, 1.1g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 64 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Lowfat milk by Horizon Organic sits near the middle of the milk category with 64 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 64 kcal per 100g (category avg: 83)
- •Protein: 3.4g per 100g (category avg: 4.8g)
- •Sugars: 9.3g per 100g (category avg: 8.9g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lowfat milk doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Organic grade a lowfat milk, organic cane sugar, organic cocoa (dutch process), organic cocoa, gellan gum, organic vanilla extract, salt, vitamin a palmitate, vitamin d3.