Classic Sliced Smoked Ham
🫀3/10
💪7/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein16.5g
Total Fat5.3g
Saturated Fat2.4g
Carbohydrates2.4g
Sugars2.4g
Fiber0.0g
Sodium929mg
Protein per 100 kcal14.0g
About This Product
Classic Sliced Smoked Ham by Hormel provides 118 calories, 16.5g protein, 5.3g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing