Hard Salami
🫀2/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein18.8g
Total Fat43.8g
Saturated Fat18.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1625mg
Protein per 100 kcal4.8g
About This Product
Hard Salami by Hormel scores 7/10 for Blood Sugar based on low sugar.
Hard Salami by Hormel provides 393 calories, 18.8g protein, 43.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1625mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (18.8g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
Crackers: (enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid), soybean oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening [baking soda, sodium acid