Natural Choice, Honey Deli Ham
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein17.9g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates5.4g
Sugars5.4g
Fiber0.0g
Sodium943mg
Protein per 100 kcal14.3g
About This Product
Natural Choice, Honey Deli Ham by Hormel provides 125 calories, 17.9g protein, 1.8g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (943mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean Label
Ingredients
Water, honey, salt, turbinado sugar, cultured celery powder, cherry powder.