Pan hamburguesa
🫀6/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories288 kcal
Protein10.0g
Total Fat5.6g
Saturated Fat1.9g
Carbohydrates48.8g
Sugars5.0g
Fiber2.5g
Sodium475mg
Protein per 100 kcal3.5g
About This Product
Pan hamburguesa by Horneaditos scores 9/10 for Energy based on good carb content for sustained energy.
Pan hamburguesa by Horneaditos provides 288 calories, 10.0g protein, 5.6g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing
Deep Analysis
Pan hamburguesa by Horneaditos sits near the middle of the bread category with 288 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 288 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 5.0g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 1.9g per 100g
- •Sodium: 475mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pan hamburguesa is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.