Mashed potatoes
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Nutrition Facts
Per 100g
About This Product
Mashed potatoes by Horner scores 7/10 for Weight Loss based on low calorie density.
Mashed potatoes by Horner provides 120 calories, 1.4g protein, 7.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Cooked potatoes (potatoes, water), milk with vitamin d3, butter (cream and salt), cream, contains 2% or less of sea salt, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation [salt, nisin]), sauteed garlic (garlic, natural onion flavor [gum arabic, natural flavors, rice concentrate, maltodextrin]), potassium sorbate (preservative), glucono-delta-lactone, sodium acid pyrophosphate, onion powder.