Bread
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Nutrition Facts
Per 100g
About This Product
Bread by Hostess scores 9/10 for Clean Label based on processed food (nova 3).
Bread by Hostess provides 255 calories, 9.8g protein, 2.9g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bread by Hostess sits near the middle of the bread category with 255 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 255 kcal per 100g (category avg: 297)
- •Protein: 9.8g per 100g (category avg: 9.3g)
- •Sugars: 7.8g per 100g (category avg: 6.3g)
- •Fiber: 3.9g per 100g (category avg: 4.9g)
- •Sodium: 490mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Total Fat: 1.5g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 250mg Vitamin D: 0mcg Thiamin: 0.31mg Total Carbohydrate: 24g Dietary Fiber: 2g Total Sugars: 4g Added Sugars: 3g Protein: 5g Iron: 1.7mg Calcium: 50mg Riboflavin: 0.17mg Niacin: 3.3mg Potassium: 100mg Folate: 60mcg DFE (30mcg folic acid)