Honey bun

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Nutrition Facts

Per 100g

About This Product

Honey bun by Hostess provides 393 calories, 3.6g protein, 7.1g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Sugar, corn flour, whole grain oat flour, canola oil, salt, calcium carbonate, natural and artificial flavor, honey, red 40, yellow 5, blue 1, yellow 6. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.