Hostess Blueberry Muffin
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Nutrition Facts
Per 100g
About This Product
Hostess Blueberry Muffin by Hostess scores 8/10 for Bone Health based on low sodium preserves calcium.
Hostess Blueberry Muffin by Hostess provides 359 calories, 4.9g protein, 17.6g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
mo ing Facts Total Fat 25g 32% Total Carb. 63g 23% Nutritio 1 servier Sat. Fat 3g 15% you Trans Fat 0g Dietary Fiber 1g Total Sugars 32g Value (DV) tells how much a 4% nutrient in a pergize Cholesterol 85mg 28% 142g Incl 30g Added Sugars 60% daily diet. 2000 serving of food contributes to a Hostess CO 1-800 - Norits 70 Sodium 350mg 15% Protein 7g calories a day is ase have . Vitamin D 0mcg 0% Calcium 40mg 4% Iron 2.4mg 15% Potassium 140mg 2% nutrition advice. used for general servin DIENTS: ENRICHED FLOUR (BLEACHED WATER, SUGAR, VEGETABLE OIL (SOYBA IT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBO CANOLA), BLUEBERRIES, DRIED EGG, CORN SYRUP GLYCERIN, M H, WHEY, CONTAINS 2% OR LESS SOLUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, MONO - AND D LENE GLYCOLESTERS GATTY ACIDS XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM GU M CARRAGEENAN NATURAL AND ARTIFICIAL FLAVOR SOY SERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES INS EGG, MILK, SOY, WHEAT COINS BIOENGINEERED FOOD REDIENTS 88109 25373