Hot Dog buns
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Nutrition Facts
Per 100g
About This Product
Hot Dog buns by Hostess scores 10/10 for Heart Health based on very low saturated fat.
Hot Dog buns by Hostess provides 301 calories, 8.5g protein, 6.8g fat, and 48.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Hot Dog buns by Hostess sits near the middle of the bread category with 301 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 301 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 6.1g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hot Dog buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate, sorbic acid, vinegar, sodium stearoyl lactylate, monocalcium phosphate, fumaric acid, enzymes, ascorbic acid, calcium peroxide, ammonium sulfate, sesame flour.