Spiced Sardines In Vegetable Oil
🫀5/10
💪8/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories249 kcal
Protein25.6g
Total Fat16.3g
Saturated Fat4.9g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium300mg
Protein per 100 kcal10.3g
About This Product
Spiced Sardines In Vegetable Oil by Hot Titus scores 9/10 for Clean Label based on processed food (nova 3).
Spiced Sardines In Vegetable Oil by Hot Titus provides 249 calories, 25.6g protein, 16.3g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 10.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
sardines, soy bean oil, spice, salt,
Allergens
fish