Smoked Ham & Swiss Cheese Pocket

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Nutrition Facts

Per 100g

About This Product

Smoked Ham & Swiss Cheese Pocket by Hotboulangrie scores 7/10 for Bone Health based on good protein supports bone matrix.

Smoked Ham & Swiss Cheese Pocket by Hotboulangrie provides 365 calories, 16.5g protein, 20.0g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ENZYME, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, TRICALCIUM PHOSPHATE, FOLIC ACID), LOW SODIUM SMOKED HAM (WATER ADDED, CURED WITH WATER, POTASSIUM LACTATE, DEXTROSE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BUTTER (CREAM, NATURAL FLAVOR), SUGAR, MILK POWDER, YEAST, SEA SALT, DOUGH CONDITIONER (WHEAT FLOUR, XANTHAN GUM, GUAR GUM, DEACTIVATED YEAST, ENZYMES, ASCORBIC ACID), MILK PROTEIN (CASEIN), DEACTIVATED YEAST.