
Glorious Grains Original Wholegrain
🫀9/10
💪7/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories227 kcal
Protein20.3g
Total Fat2.2g
Saturated Fat0.4g
Carbohydrates37.6g
Sugars1.6g
Fiber6.9g
Sodium388mg
Protein per 100 kcal8.9g
About This Product
Glorious Grains Original Wholegrain by Houghmans Bakery scores 9/10 for Heart Health based on very low saturated fat.
Glorious Grains Original Wholegrain by Houghmans Bakery provides 227 calories, 20.3g protein, 2.2g fat, and 37.6g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing