Vermont Curry Medium Hot
🫀3/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories526 kcal
Protein5.3g
Total Fat36.8g
Saturated Fat18.4g
Carbohydrates42.1g
Sugars10.5g
Fiber5.3g
Sodium4225mg
Protein per 100 kcal1.0g
About This Product
Vermont Curry Medium Hot by House Foods provides 526 calories, 5.3g protein, 36.8g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4225mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (18.4g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Vegetable oil (palm oil, canola oil, soy lecithin), wheat flour, sugar, salt, corn starch, curry powder (spices, coriander seed, garlic, dried tangerine peel, ajowan seed), sugar and milk powder mixture (sugar, whole milk powder, salt, skim milk powder),