
Authentic Granary
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein10.3g
Total Fat2.4g
Saturated Fat0.6g
Carbohydrates46.4g
Sugars3.3g
Fiber3.6g
Sodium406mg
Protein per 100 kcal4.0g
About This Product
Authentic Granary by Hovis scores 9/10 for Heart Health based on very low saturated fat.
Authentic Granary by Hovis provides 255 calories, 10.3g protein, 2.4g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), water, original granary blend (granary malted wheat flakes (11%), malted barley flour), yeast, wheat protein, salt, vinegar, soya flour, caramelised sugar, barley flour, emulsifier: e472e, barley fibre, flour treatment agent: ascorbic acid
Allergens
glutensoybeans