French Baguettes
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
French Baguettes by H&S Bakery scores 9/10 for Heart Health based on very low saturated fat.
French Baguettes by H&S Bakery provides 228 calories, 8.8g protein, 0.9g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
French Baguettes by H&S Bakery sits near the middle of the bread category with 228 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 228 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 491mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If French Baguettes doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: wheat gluten, salt, vinegar, calcium propionate (a preservative), whole malted barley flour, dextrose, datem, corn starch, calcium sulfate, malted barley flour, soybean oil, ascorbic acid (dough conditioner), potassium iodate, enzymes, l-cystine