H&s bakery, harvest pride, texas toast bread
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Nutrition Facts
Per 100g
About This Product
H&s bakery, harvest pride, texas toast bread by H&S Bakery scores 7/10 for Heart Health based on low saturated fat.
H&s bakery, harvest pride, texas toast bread by H&S Bakery provides 289 calories, 7.9g protein, 4.0g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
H&s bakery, harvest pride, texas toast bread by H&S Bakery sits near the middle of the bread category with 289 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 289 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Sugars: 5.3g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 526mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If H&s bakery, harvest pride, texas toast bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, calcium sulfate, calcium propionate (a preservative), degerminated yellow corn flour, soy protein concentrate, wheat flour, sugar, sodium stearoyl lactylate, monoglycerides, turmeric oleoresin color, paprika oleoresin color, datem, wheat gluten, enzymes, lactic acid, high oleic canola oil, ascorbic acid (dough conditioner), ammonium sulfate, silicon dioxide, azodicarbonamide, natural flavors, wheat starch, ascorbic acid (a preservative), citric acid (a preservative).