Harvest pride, 100% whole wheat rolls

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Nutrition Facts

Per 100g

About This Product

Harvest pride, 100% whole wheat rolls by H&S Bakery Inc. provides 234 calories, 12.8g protein, 3.2g fat, and 46.8g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat flour, water, wheat gluten, contains 2% or less of each of the following: yeast, sugar, soybean oil, salt, calcium sulfate, sea salt, ascorbic acid (dough conditioner), enzymes.