Italian rolls

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Nutrition Facts

Per 100g

About This Product

Italian rolls by H&S Bakery Inc. provides 303 calories, 9.1g protein, 3.8g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast contains 2% or less of each of the following: high fructose corn syrup, soybean oil, salt, wheat flour, mono and diglycerides, dextrose, calcium propionate (a preservative), guar gum, malted barley flour, calcium sulfate, datem, corn starch, ammonium sulfate, ascorbic acid (dough conditioner), enzymes, potassium iodate, azodicarbonamide, silicon dioxide, high oleic canola oil, l-cysteine, propionic acid (a preservative), phosphoric acid (a preservative).