Mediterranean Style Sweet Potatoes
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories124 kcal
Protein2.1g
Total Fat3.4g
Saturated Fat0.7g
Carbohydrates21.4g
Sugars0.0g
Fiber2.1g
Sodium276mg
Protein per 100 kcal1.7g
About This Product
Mediterranean Style Sweet Potatoes by HT Traders provides 124 calories, 2.1g protein, 3.4g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing