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Easter Bun

Easter Bun

🫀7/10
💪3/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein8.9g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates91.1g
Sugars42.2g
Fiber2.2g
Sodium111mg
Protein per 100 kcal1.9g

About This Product

Easter Bun by HTB scores 8/10 for Bone Health based on low sodium preserves calcium.

Easter Bun by HTB provides 467 calories, 8.9g protein, 2.2g fat, and 91.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (42.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Enriched flour (wheat flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, raisins, soybean and palm oil, salt, spices, calcium propionate preservative, soy lecithin, malt, natural and artificial flavors, soy flour, sorbitan monostearate, potassium sorbate preservative, wheat flour, calcium propionate preservative, ascorbic acid added as a dough conditioner, enzymes