Cashew Butter + Raspberry Dark Chocolate
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cashew Butter + Raspberry Dark Chocolate by Hu scores 9/10 for Clean Label based on processed food (nova 3).
Cashew Butter + Raspberry Dark Chocolate by Hu provides 600 calories, 3.0g protein, 13.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Cashew Butter + Raspberry Dark Chocolate by Hu sits near the middle of the chocolate category with 600 kcal per 100g (category avg: 556). Low protein at just 3.0g per 100g — well below the 7.3g average. Very low sugar at 6.0g per 100g — much better than the 40.7g category average.
Nutrition Breakdown
- •Calories: 600 kcal per 100g (category avg: 556)
- •Protein: 3.0g per 100g (category avg: 7.3g)
- •Sugars: 6.0g per 100g (category avg: 40.7g)
- •Fiber: 3.0g per 100g (category avg: 7.0g)
- •Saturated fat: 7.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 7.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Cashew Butter + Raspberry Dark Chocolate doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic raspberry.