Simple Milk Chocolate
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Nutrition Facts
Per 100g
About This Product
Simple Milk Chocolate by Hu scores 9/10 for Clean Label based on processed food (nova 3).
Simple Milk Chocolate by Hu provides 600 calories, 10.0g protein, 43.3g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (26.7g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Simple Milk Chocolate by Hu sits near the middle of the chocolate category with 600 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 600 kcal per 100g (category avg: 556)
- •Protein: 10.0g per 100g (category avg: 7.3g)
- •Sugars: 33.3g per 100g (category avg: 40.7g)
- •Fiber: 6.7g per 100g (category avg: 7.0g)
- •Saturated fat: 26.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 33.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 26.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Simple Milk Chocolate doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
organic cacao, organic unrefined coconut sugar, organic grass-fed milk, organic cocoa butter