Mala Peanuts With Dried Shrimp
🫀3/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein28.6g
Total Fat40.8g
Saturated Fat7.1g
Carbohydrates20.4g
Sugars8.2g
Fiber8.2g
Sodium1592mg
Protein per 100 kcal5.0g
About This Product
Mala Peanuts With Dried Shrimp by Huang Fei Hong scores 7/10 for Muscle Building based on moderate protein per calorie.
Mala Peanuts With Dried Shrimp by Huang Fei Hong provides 571 calories, 28.6g protein, 40.8g fat, and 20.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1592mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean Label