Turkey & Cheese
🫀5/10
💪6/10
🔥8/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein12.1g
Total Fat6.1g
Saturated Fat2.5g
Carbohydrates24.7g
Sugars1.0g
Fiber2.5g
Sodium626mg
Protein per 100 kcal6.2g
About This Product
Turkey & Cheese by Hudson News scores 8/10 for Weight Loss based on low calorie density.
Turkey & Cheese by Hudson News provides 197 calories, 12.1g protein, 6.1g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing