Strawberry Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Strawberry Whole Milk Yogurt by Hudson Valley Fresh scores 7/10 for Clean Label based on no additives detected.
Strawberry Whole Milk Yogurt by Hudson Valley Fresh provides 150 calories, 7.0g protein, 5.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Strawberry Whole Milk Yogurt by Hudson Valley Fresh is calorie-dense at 150 kcal per 100g — 56% above the yogurts category average of 96. Sugar is a concern at 19.0g per 100g (97% above category average).
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 96)
- •Protein: 7.0g per 100g (category avg: 5.7g)
- •Sugars: 19.0g per 100g (category avg: 9.7g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Strawberry Whole Milk Yogurt doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the yogurts category page on NutritionRanked to compare options side by side.