Cajun Pasta
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cajun Pasta by Huel scores 9/10 for Heart Health based on low saturated fat.
Cajun Pasta by Huel provides 388 calories, 25.5g protein, 15.3g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cajun Pasta by Huel sits near the middle of the pasta category with 388 kcal per 100g (category avg: 385). Standout protein at 25.5g per 100g — 129% above average. Sugar is a concern at 8.2g per 100g (145% above category average).
Nutrition Breakdown
- •Calories: 388 kcal per 100g (category avg: 385)
- •Protein: 25.5g per 100g (category avg: 11.1g)
- •Sugars: 8.2g per 100g (category avg: 3.3g)
- •Fiber: 6.1g per 100g (category avg: 4.1g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 531mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cajun Pasta doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Dried Pasta (Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cajun Seasoning Blend (Corn Maltodextrin, Sugar, Spices (Parsley), Paprika, Yeast Extract, Onion Powder, Tomato Powder, Salt, Food Starch-Modified, Paprika Extract, Garlic Powder, Natural Flavor), Pea Protein, Textured Pea and Faba Bean Protein (Pea Protein, Faba Bean Protein, Salt), Flaxseed Oil Powder, Cornstarch, Sunflower Oil Powder, Micronutrient Blend*, Dried Bell Peppers, Dried Sweetcorn. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, L-Ascorbic Acid, Menaquinone-7, Lutein, Lycopene, D-Alpha Tocopherol Acetate, Retinyl Acetate, Niacinamide, Cyanocobalamin, Calcium-D-Pantothenate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Zinc Oxide, Pyridoxine Hydrochloride, Potassium lodide, Riboflavin, Thiamine Mononitrate, Calcium-L-Methylfolate. CONTAINS: WHEAT.