Chia Energy Gel
🫀7/10
💪2/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein2.3g
Total Fat11.6g
Saturated Fat0.0g
Carbohydrates51.2g
Sugars32.6g
Fiber4.7g
Sodium244mg
Protein per 100 kcal1.0g
About This Product
Chia Energy Gel by Huma scores 7/10 for Heart Health based on good fiber content.
Chia Energy Gel by Huma provides 233 calories, 2.3g protein, 11.6g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (32.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
Strawberry Puree, Cane Sugar, Brown Rice Syrup, Water, Chia Seed Powder, Strawberry Concentrate, Sea Salt, Citric Acid