HumA
🫀6/10
💪2/10
🔥3/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories227 kcal
Protein2.3g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates47.7g
Sugars25.0g
Fiber2.3g
Sodium557mg
Protein per 100 kcal1.0g
About This Product
HumA by Huma scores 7/10 for Energy based on good carb content for sustained energy.
HumA by Huma provides 227 calories, 2.3g protein, 1.1g fat, and 47.7g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label