Complete Extra Light & Fluffy Pancake & Waffle Mix

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Nutrition Facts

Per 100g

About This Product

Complete Extra Light & Fluffy Pancake & Waffle Mix by Hungry Jack provides 342 calories, 7.9g protein, 1.3g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1342mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, mono and diglycerides, sodium caseinate, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk and wheat ingredients. may contain egg and soybean iingredients. contains a bioengineered food ingredient o/® hometown food company, 500w. madison, chicago, il 60661 usa 90583001