Gluten free mashed potatoes
🫀5/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein2.1g
Total Fat5.0g
Saturated Fat2.9g
Carbohydrates14.3g
Sugars0.0g
Fiber0.7g
Sodium393mg
Protein per 100 kcal2.0g
About This Product
Gluten free mashed potatoes by Hungry jack provides 107 calories, 2.1g protein, 5.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight Loss
Ingredients
idaho potato flakes, monoglyceride, freshness preserved with: sodium acid pyrophosphate, sodium bisulfite, citric acid, bha,