Fried chicken/Salisbury Steak

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Nutrition Facts

Per 100g

About This Product

Fried chicken/Salisbury Steak by Hungry-Man Combos scores 7/10 for Weight Loss based on low calorie density.

Fried chicken/Salisbury Steak by Hungry-Man Combos provides 155 calories, 5.9g protein, 8.5g fat, and 13.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 155 kcal per 100g.
• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 23 additives — a relatively long list indicating higher processing.

Ingredients

MASHED POTATOES: Rehydrated mashed potato flakes, water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, BHT, sodium bisulfite, roasted potatoes, soybean oil, cream, salt, sugar, nonfat dry milk, monosodium glutamate, natural flavor, hydrogenated soybean oil, xanthan gum, guar gum, monoglycerides, sodium benzoate, soy lecithin, medium chain triglycerides, calcium disodium EDTA, corn dil, sunflower dil, vitamin A palmitate, beta carotene, vitamin D3 (cholecalciferol). COOKED SALISBURY STEAK: Mechanically separated chicken, water, pork, beef, breader (enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, yeast), textured vegetable protein, soy flour, caramel color, soy protein concentrate, dried onion, salt, flavoring (including celery seed), potassium phosphates, dextrose, potassium salt, soy lecithin, citric acid. BREADED WHITE MEAT CHICKEN PATTY: White meat chicken, water, wheat flour, yellow corn flour, corn starch, tapioca starch, salt, degerminated yellow corn flour, flavorings, dextrose, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, potassium phosphates, autolyzed yeast extract, potassium salt, extractives of paprika, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), fried in vegetable oil. CHEESE SAUCE: Water, cheddar cheese, pasteurized cultured milk, salt, enzymes, annatto color, maltodextrin, soybean oil, butter (cream, salt), enzyme modified cheese (cheddar and colby), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, whey, nonfat dry milk, modified corn starch, potassium citrate, xanthan gum, guar gum, citric acid. COOKED PASTA: Water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil. GRAVY: Water, modified corn starch, onions, salt, onion powder, monosodium glutamate, caramel color, corn syrup solids, beef base (beef flavor [autolyzed yeast extract, disodium inosinate, disodium guanylate]), salt, hydrolyzed soy protein, sugar, monosodium glutamate, flavor, vegetable juice concentrates (celery, carrot, onion, leek), extractives of paprika, whey, oleoresin of black pepper. Contains: Milk, soy, wheat.