Four cheese tortellini
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Nutrition Facts
Per 100g
About This Product
Four cheese tortellini by Hungryroot scores 8/10 for Brain Health based on low sugar supports brain function.
Four cheese tortellini by Hungryroot provides 284 calories, 11.8g protein, 9.8g fat, and 36.3g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Four cheese tortellini by Hungryroot sits near the middle of the cheese category with 284 kcal per 100g (category avg: 321). Low protein at just 11.8g per 100g — well below the 26.3g average. Very low sugar at 1.0g per 100g — much better than the 7.9g category average.
Nutrition Breakdown
- •Calories: 284 kcal per 100g (category avg: 321)
- •Protein: 11.8g per 100g (category avg: 26.3g)
- •Sugars: 1.0g per 100g (category avg: 7.9g)
- •Fiber: 1.0g per 100g (category avg: 2.1g)
- •Saturated fat: 5.9g per 100g
- •Sodium: 725mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 725mg per 100g. A 200g serving would provide 1451mg — roughly 63% of the daily limit.
Better Alternatives
If Four cheese tortellini doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Filling: Mozzarella Cheese, Asiago Cheese, Parmesan Cheese, Ricotta Cheese, Potato Flakes, Olive Oil, Salt. Contains: Egg, Milk. Processed in the same facility as: Wheat, Tree Nuts, Peanuts, Sesame.