Tri-Color Pearl Couscous
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Tri-Color Pearl Couscous by Hungryroot scores 10/10 for Heart Health based on very low saturated fat.
Tri-Color Pearl Couscous by Hungryroot provides 364 calories, 10.9g protein, 1.8g fat, and 78.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Tri-Color Pearl Couscous by Hungryroot sits near the middle of the pasta category with 364 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 364 kcal per 100g (category avg: 385)
- •Protein: 10.9g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 5.5g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tri-Color Pearl Couscous doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Wheat Flour, Spinach Powder, Oleoresin of Paprika. Contains: Wheat. Processed in the same facility as: Soy, Milk, Eggs, Tree Nuts, Sesame.