Turkey + Bagel salad
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein4.6g
Total Fat3.6g
Saturated Fat0.5g
Carbohydrates7.7g
Sugars1.0g
Fiber1.0g
Sodium230mg
Protein per 100 kcal2.4g
About This Product
Turkey + Bagel salad by Hungryroot provides 194 calories, 4.6g protein, 3.6g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing