Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon
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Nutrition Facts
Per 100g
About This Product
Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon by HY-VEE scores 9/10 for Heart Health based on very low saturated fat.
Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon by HY-VEE provides 275 calories, 9.9g protein, 2.2g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon by HY-VEE sits near the middle of the bread category with 275 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 9.9g per 100g (category avg: 9.3g)
- •Sugars: 6.6g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Sodium: 407mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon Bits (Sugar, Wheat Flour,Cinnamon, Dextrose, Soybean Oil, Wheat Starch), Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Cornmeal, Molasses, Cinnamon, Butter Flavor, Caramel Color, Lemon Flavor, Preservatives (Sorbic Acid, Calcium Propionate, Citric Acid), Monoglycerides, Cellulose Gum, Enzymes, Ascorbic Acid, Xanthan Gum, Sucralose.