Flake style imitation crab meat, flake style
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Nutrition Facts
Per 100g
About This Product
Flake style imitation crab meat, flake style by Hy-Vee scores 7/10 for Muscle Building based on good protein per calorie ratio.
Flake style imitation crab meat, flake style by Hy-Vee provides 94 calories, 9.4g protein, 0.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Pollock, water, wheat starch, egg whites, sugar, corn starch, sorbitol contains 2% or less of the following: snow crab, refined fish oil (menhaden) modified potato starch, salt, mirin wine (sake, sugar, salt, water, yeast extract), artificial crab flavor, carrageenan, sodium phosphates, soy lecithin, paprika oleoresin, carmine, color added.